The Relapse Prevention Model Psychology Essay.
At this point, most relapse prevention focuses on the addict already having a plan in place for actions to take to substitute for the act of using drugs or alcohol. Exercise, meditation, yoga, eating or drinking something with caffeine or sugar, working in the garden or some other activity can refocus the craving energy into something less destructive.Christian S Hendershot et al., (2011) provided an overview and update of the relapse prevention model on addictive behaviour with a focus on the development over the last few decades (2000-2010). This study included major treatment outcome studies and meta-analyses related to the relapse prevention model.Relapse prevention therapy breaks down the chemical dependency recovery process into specific tasks and skills, which patients must learn in order to recover; it also shows patients how to recognize when they are beginning to relapse, and how to change before they start using alcohol or drugs again (Gorski and Kelley, 2003).
A relapse prevention plan does not have to be complicated and all-encompassing. If you try one that is too complex, the odds are that it will not be terribly effective. Instead, one useful way to create a relapse prevention plan is to make it as simple as possible by breaking it down into small pieces.A relapse prevention plan that is written down can serve as a handy and concrete physical guide that can be referenced as needed. This plan is often discussed and ironed out during counseling and therapy sessions as part of a complete addiction treatment program; however.
Relapse Prevention Plan Research papers on a Relapse Prevention Plan look into the important steps one must take when trying to overcome an addiction. One of the most important steps for a person trying to overcome an addiction is the development of a relapse prevention plan.
